reflexologyReflexology can help a person to become physically and mentally balanced.With everyday stresses of modern life, the human body is like a bow string, tense and taut.This is why breakdowns, stomach ulcers and skin problems and the like are commonplace.

When a person is unfit and out of sorts, the body is more susceptible to attack by germs, diseases and other problems which would normally be resisted. Reflexology, correctly administered, can give a person new vigour, vitality and a deep feeling of well being. Athletes can also benefit from reflexology, which bring about an improvement in their overall performance.


Reflexology is based on the principle that each part of the feet and hands are related to every organ, gland and body part. It can be tracked back to ancient Egypt with modern day techniques being formulated in the early 1900’s. As the feet and hands are worked on with finger pressure and thumb walking, the energy pathways in the body unblock, allowing the body to heal itself.

Very simple- very profound!


Reflexology has provided excellent results in overcoming or easing a broad range of problems from chronic ailments to weight and stress disorders. Reflexology promotes:-

  • Total relaxation
  • Increased stamina and energy
  • Better sleep
  • Pain relief
  • Improved digestion and elimination
  • Improved immune system

Reflexology has been known to obtain positive results in relieving the symptoms of asthma, eczema, sinus problems, migraine, PMT, IBS to name but a few.


Everyone can benefit from reflexology, from the very young to the very old, both men and women. Those in good health can use reflexology to relieve stress and maintain their health, while others experiencing health problems may gain relief from their symptoms and restoration of lost vitality.


Sometimes there may be a sensitivity in an area of the foot or hand that relates to a problem or imbalance in the body. Relaxation is usually achieved and people often fall asleep. Results of the session may be felt immediately or 24 to 48 hours later.


  • Avoid having a treatment for one hour after eating a heavy meal.
  • Drink plenty of water for 24 hrs after the treatment as this will help to flush out toxins from the body.
  • Do not drink alcohol within 24 hrs of the treatment.
  • In cases of serious heart conditions, diabetes, epilepsy, high blood pressure or kidney problems, you should refer to your doctor.